When I was around the age of 25, one spring time I just lost my appetite. It MUST have been a natural health male THING. And it all happened without my realising I wasn't eating much until after a good 2-3 weeks. I wasn't overly distracted or nervous or anything. In fact I felt serene, in a way!
It was a very interesting experience and it proved to me that we can diet better if we are completely relaxed about IT.
But the lesson is hard to learn (permanently) and I must admit I'm now afraid of dieting in case I lose all my hard gained MUSCLE.
Posted by getsixpackabs
at 10:29 AM EST
